“Who knew sea veggies packed such a punch!”
18-Year-Old Malik Bernoussi Triolet Breaks 3 Sub-Junior IPF World Records
Malik Bernoussi Triolet has been a competitive powerlifter for just over four years. In that time, the 18-year-old French athlete has had his moments, but perhaps never one that put…
These 4 Tests Let You Check Your Vitamin D Levels From The Comfort Of Home
Plus, the levels of the vitamin that you should really be pushing for.
Mamdouh “Big Ramy” Elssbiay Weighs 337 Pounds in Final Update of Off-Season
In the late fall of 2022, Mamdouh “Big Ramy” Elssbiay will try for a rare accomplishment during the 2022 Mr. Olympia on Dec. 16-18, 2022, in Las Vegas, NV. Should…
Derek Lunsford, Hany Rambod Break Down His Transition to Men’s Open at 2022 Mr. Olympia
Derek Lunsford is the reigning 212 Olympia champion but won’t be defending that title at the 2022 Mr. Olympia after recently getting a special invitation to the Men’s Open division.…
Jamal Browner (110KG) Breaks World Record Total, Logs Deadlift Over 1,000 Pounds at 2022 USPA Raw Pro
On Sept. 24, 2022, during the 2022 United States Powerlifting Association (USPA) Raw Pro in North Kansas City, MO, Jamal Browner successfully locked out a raw 455-kilogram (1,003-pound) deadlift. The…
Skip The Scale — Body Composition Is The Metabolic Health Metric You Need
It’s time to ditch diet culture one and for all.