This year we’re on a mission to find the wellness gifts that our mini-me’s will love
3 Tips To Make Your Meals Even More Nutritious (One Will Surprise You!)
Get the most nutritional bang for your buck.
This Sound Healing Tool Is The Surprising New Star In My Wellness Routine—Here’s Why
I’ve always known my way around the wellness world, but the Infratonic sound signal therapy behind this sound wave massager was new territory and I am sharing my experience.
Rhianon Lovelace Scores an Axle Deadlift World Record of 261.5 Kilograms (576.5 Pounds)
On Sept. 24, 2022, during the 2022 Arnold Strongman (AS) UK in Birmingham, England, strongwoman Rhianon Lovelace captured a 261.5-kilogram (576.5-pound) axle deadlift. The pull is a World Record in…
This Seductive Supplement Increases Sexual Desire & Satisfaction (Yes, Please)
To optimize sexual health, you need more D (as in, the vitamin).
Dwayne “The Rock” Johnson Crushes 5 “Monster Sets” of a Leg Workout
Few Hollywood performers might be as committed to their physique as Dwayne “The Rock” Johnson. While the movie star has an impetus to maintain his strength and conditioning — most…
Sleep Experts Reveal A Huge Red Flag About Melatonin Supplements
You can’t necessarily trust what’s written on the label, research shows.