Brew it as a tea for a sweet-tart treat.
Powerlifter Samantha Eugenie (63KG) Pulls More Than Triple-Bodyweight (216KG), Sets World Junior Record Deadlift
French powerlifter Samantha Eugenie is now the IPF World Junior Record holder in the raw deadlift for the 63-kilogram category. On Aug. 31, 2022, Eugenie pulled 216 kilograms (476.28 pounds)…
A Nutrition PhD’s Favorite Supplement For Combating Digital Eye Strain
Tired, dry, and hungry…I’m talking about our eyes.
I Study Centenarians & This Is The “Miracle Diet” For Longevity
Consider adding these staples to your grocery cart.
Here’s Why Feeding Your Dog Fresh Food Is Better For Pets, Parents, And the Planet
A human analogy: It’s a bit like choosing a colorful Buddha bowl full of protein and veggies, versus a bag of something processed.
Menopausal Women Twice As Likely To Report Daily Hot Flashes Than 50 Years Ago
EDCs may be impacting menopause in a big way.
100s Of Reviewers Swear This Sleep Supplement Gives Them All-Day Energy
“I wake up feeling refreshed.”