Nick Walker Weighs 277 Pounds As He Nears Final Steps of 2022 Olympia Prep
Nick Walker knows it’ll be a tall order to capture his first Mr. Olympia title this December. In fact, the bodybuilder has said as much in public, calling the 2022…
Your Odds Of Dying Are Higher If You Have This Vitamin Deficiency
Are your levels high enough?
Mitchell Hooper Sets Dinnie Stones World Record, Kevin Faires Breaks Thor’s Hammer Deadlift World Record
The 2022 Strongman Rogue Invitational in Austin, TX, was one to remember, and not just for the athletes participating in the main event. With 2018 World’s Strongest Man (WSM) champion…
This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says
And messing with your sleep, too.
Running Coaches & Marathoners Agree: Here’s How To Find The Best Treadmill
Hit your step goals from home.
Feeling Uninspired & Disconnected? Do This On Your Next Hot Girl Walk
“The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science.”
These 3 Underrated Ingredients Can Help Prevent & Smooth Wrinkles
Crepey skin, begone.
Eating At This Time May Mess With Your Metabolism — Here’s Why
What time was your first meal today?
Rapper Method Man, Showing the Method to His Strength Madness, Deadlifts 500 Pounds at Age 51
An artist in the music industry doesn’t need to be strong and fit, per se. They’ve got their talents as writers, they’ve got the golden pipes as rhymers and singers,…
How to Do the Upright Row for More Upper Body Muscle
Most shoulder exercises involve pressing a weight overhead, while most back exercises involve pulling a weight toward your body. The upright row is a little bit of both. This unique…
