For those moments when you want to help but don’t know what to say.
Some Body Lotions Do The Bare Minimum — Not This Complex, Skin-Loving Formula
It’s time to get the most out of your body products.
Eating At This Time May Mess With Your Metabolism — Here’s Why
What time was your first meal today?
A Nutrition Ph.D.’s Guide To Getting Enough Magnesium Every Day
“I do not think it’s widely appreciated how high magnesium daily needs truly are.”
Blood Sugar Affects Your Metabolism More Than You Realize — How To Balance It
Blood sugar status and metabolic health are undeniably intertwined.
Menopausal Women Twice As Likely To Report Daily Hot Flashes Than 50 Years Ago
EDCs may be impacting menopause in a big way.
Here’s Why Feeding Your Dog Fresh Food Is Better For Pets, Parents, And the Planet
A human analogy: It’s a bit like choosing a colorful Buddha bowl full of protein and veggies, versus a bag of something processed.