One way to nail the no-makeup makeup look.
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Bodybuilder William Bonac Shares a Shredded Update 6 Weeks Before the Mr. Olympia
With the 2022 Mr. Olympia right around the corner, the world’s bodybuilding elite will start to pull out all the training and nutritional stops in the final steps of their…
Jonathan Cayco Sets an 8-Rep Back Squat PR of 260 Kilograms
Jonathan Cayco is one of powerlifting’s more accomplished and decorated active competitors. After falling just short of defending his International Powerlifting Federation (IPF) World title in June 2022, he’s starting…
Hafthor Björnsson Looks Ripped After a Back and Abs Workout
Hafthor Björnsson might not be a competitive strongman anymore, but that doesn’t mean he isn’t staying active as an athlete. For example, for the past two years, Björnsson has been…
Calling All Libras: These 13 Crystals Can Help You Live Your Best Life
From aquamarine to green aventurine, they all support balance and boundaries.