The do’s and don’ts for measuring your way to better sleep.
Powerlifter Jesus Olivares (+120KG) Breaks The 1,000-Pound Squat Barrier for a New PR
There are impressive lifts that are significant signs of progress, and there are noteworthy lifts that double as exceptional milestones. With a recent personal boundary-breaking accomplishment while training in the…
Rhianon Lovelace Scores an Axle Deadlift World Record of 261.5 Kilograms (576.5 Pounds)
On Sept. 24, 2022, during the 2022 Arnold Strongman (AS) UK in Birmingham, England, strongwoman Rhianon Lovelace captured a 261.5-kilogram (576.5-pound) axle deadlift. The pull is a World Record in…
Mamdouh “Big Ramy” Elssbiay Weighs 337 Pounds in Final Update of Off-Season
In the late fall of 2022, Mamdouh “Big Ramy” Elssbiay will try for a rare accomplishment during the 2022 Mr. Olympia on Dec. 16-18, 2022, in Las Vegas, NV. Should…
I’m A Spiritual Healer & This Is The Beauty Routine I’m Using Lately
Every conversation I’ve had with Deborah Hanekamp, I left wondering what she was using in her skin care routine. Finally, I found out.
These Pillow-Top Mattresses Make It Feel Like You’re Sleeping On A Cloud
Bring the feeling of five-star luxury to your bedroom.
This Libra Season Features *Six* Planets In Retrograde—Here’s How To Deal
Autumn—and Libra season—have officially begun.