Complexes, also known as combination lifts, consist of two or more exercises performed with the same free weight in a non-stop, continuous fashion. While this method may initially appear similar to…
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Nick Walker knows it’ll be a tall order to capture his first Mr. Olympia title this December. In fact, the bodybuilder has said as much in public, calling the 2022…
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The 2022 Strongman Rogue Invitational in Austin, TX, was one to remember, and not just for the athletes participating in the main event. With 2018 World’s Strongest Man (WSM) champion…
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