5 Productivity Tips I Live By As Someone Who Struggles With Executive Function
Executive function? I don’t know her.
Podiatrists Recommend These Types Of Shoes For People With High Arches
Need a little extra support? Try these shoes for high arches.
Calling All Libras: These 13 Crystals Can Help You Live Your Best Life
From aquamarine to green aventurine, they all support balance and boundaries.
Powerlifter Kheycie Romero Squats 234 Kilograms (516-Pounds) For 2 Reps
On Sept. 14, 2022, powerlifter Kheycie Romero shared an Instagram video wherein she squats a personal record of 234 kilograms (516 pounds) for two reps in training. The 90-kilogram powerlifter…
The Best HIIT Workouts With Bodyweight, With Kettlebells, and More
Whether you call it conditioning, metcon, or plain old “cardio,” some type of cardiovascular training is necessary to achieve results you can’t replicate with standard weight training alone. While there…
Hafthor Björnsson Looks Ripped After a Back and Abs Workout
Hafthor Björnsson might not be a competitive strongman anymore, but that doesn’t mean he isn’t staying active as an athlete. For example, for the past two years, Björnsson has been…
Born In September? Here’s What To Know About Your Birthstone
Including its spiritual meanings.
A Derm’s 3 Must-Have Tips To Secure Bright, Dewy Skin Year-Round
Radiant, supple skin knows no season.
This Is The #1 Most Common Personality Type—If You Have It, Here’s How To Thrive
You probably know someone like this.
This Underrated Fruit Is A+ For A Positive Mood, According To Research
Nope, not because of their tangy flavor.
