A spiritual relationship involves one soul helping the other soul reveal itself.
The Best HIIT Workouts With Bodyweight, With Kettlebells, and More
Whether you call it conditioning, metcon, or plain old “cardio,” some type of cardiovascular training is necessary to achieve results you can’t replicate with standard weight training alone. While there…
I Spent Years Studying Psychic Mediums: 6 Myths About Them I No Longer Believe
Myth #1: All psychic mediums are frauds.
Powerlifter Samantha Eugenie (63KG) Pulls More Than Triple-Bodyweight (216KG), Sets World Junior Record Deadlift
French powerlifter Samantha Eugenie is now the IPF World Junior Record holder in the raw deadlift for the 63-kilogram category. On Aug. 31, 2022, Eugenie pulled 216 kilograms (476.28 pounds)…
An Easy Weeknight Rigatoni Dish Packed With Healthy Fats
Get your shopping list ready.
Strongman Evan Singleton’s 2022 Season is Over After Successful Bicep Surgery
On Sept. 24, 2022, in a video on his Instagram, strongman Evan Singleton announced that he recently tore his right distal biceps tendon during a training session. He withdrew from…
Mamdouh “Big Ramy” Elssbiay Weighs 337 Pounds in Final Update of Off-Season
In the late fall of 2022, Mamdouh “Big Ramy” Elssbiay will try for a rare accomplishment during the 2022 Mr. Olympia on Dec. 16-18, 2022, in Las Vegas, NV. Should…