James Hall, Eddie Hall’s Brother, Breaks 1,000-Meter Row World Record
It seems strength, fitness, and a commitment to excellence in the gym run deep in the Hall family. James Hall, the brother of 2017 World’s Strongest Man (WSM) champion Eddie…
How to Do the Trap Bar Deadlift — Variations, Benefits, and Common Mistakes
In growing numbers, most commercial gyms are adding at least one trap bar to their arsenal of available equipment. As a gym member, you should be counting your blessings. With…
CrossFitter Gabriela Migała Takes on a Strongwoman Routine at Thor’s Power Gym
Before she began competition in the 2022 Rogue Invitational, which will run in Austin, TX, from Oct. 27-30, 2022, Polish CrossFitter Gabriela Migała went to a unique place to refine…
Powerlifter Yangsu Ren (83KG) Deadlifts 60 Pounds Over IPF World Record
Yangsu Ren started powerlifting competitively at 28 years old, and the strength athlete appears to be making up for any perceived lost time in the form of absurd training lifts.…
New Study Shows This Nutrient Enhances Creative Thinking (Yes, Really!)
Up your creativity with this classic nutrient.
Say Goodbye To Dinnertime Stress With These Meal Delivery Services
Quick, healthy, and they taste good.
“Why Am I Still Single?” Dating Experts Break Down This Complicated Question
No. 2: You’re letting fear hold you back.
Has Dewy Makeup Reached The End Of Its Reign? Beauty Fans Are Doing This Instead
A dewy, fresh glow has held the crown title for years, but this look is rising in rank.
Embody The Laid-Back, Yet Very Fun, Aussie Attitude With These Travel Tips
To say that Australia embodies the attitude of the laid-back adventurer would be an understatement.
Powerlifter Kristy Hawkins Cruises Through a Massive 551-Pound, 3-Rep Squat PR
Kristy Hawkins is at a stage in her powerlifting career where the baseline expectation might be that she’ll lift something incredible whenever she gets a barbell in her hands. The…
